It’s just an experiment

When so many things seem so scary

and fear has you paralyzed

in the world of “I can’t”,

how about an experiment?

Start with a table, four columns (nice and neat):

  1. Date (that’s easy)
  2. The thing you’re scared of doing (naming it is okay)
  3. Rating the fear of the task out of 10 (that can be tricky)
  4. Reflecting on how doing the scary thing actually went (eh?)

That’s right, four columns, but five points…

Pity you can’t just sit at your laptop and columnize the missing task (that would be too easy).

Nope, the missing task you have to choose to do so that you can come back and fill our column four.

With column four already made and waiting for you, you have a reason to do the missing task.

You are a researcher;

you are setting out to discover the reality of column two

(glasses and note pad at the ready!)

Some times something will end up being as scary or as difficult as you imagined.

Some times it will start off scary but then end up being fun or worthwhile.

Some times it will be scary and then fun or relaxing and then scary again.

Some times you will wonder why you were scared at all.

Whatever the outcome, if you make it back to fill out column four,

then you have real life evidence that you survived and maybe even evidence that it is something worth going through the hard stuff to do again.

May you conduct many experiments and discover more things worth being scared for than not. If anyone asks you what you do for a living, just tell them you’re a researcher.

 

Copyright, Johansenwords.com, 2016

 

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One response to this post.

  1. Posted by Anne on May 21, 2016 at 3:28 pm

    Love this. xxx

    Reply

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